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The use of OTC products alone does not help in weight-loss. The much-hyped herbal weight-loss products or preparations called "fat burners" have not really been effective.

These products may contain a combination of ma huang (a botanical source of ephedrine), white willow (a source of salicin), and/or guarana or kola nut (a source of caffeine). Basically, these agents are stimulants, which increase the metabolism and help the body break down fat. Nevertheless, there is no evidence that they are effective for weight loss.

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