Health Supplement

In a nutshell, health and lifestyle is in our hands. With the right control and judgment, we can ensure our way to a healthy life. So the next time, you reach out for that bottle of aerated drinks, do stop a moment and think about the amount of calories it's adding to your waistline!

Treated with high caution by weight-losing individuals, calorie in food essentially refers to the amount of energy released by the combustion of the various food nutrients like protein, carbohydrate, fats etc. that we ingest daily as part of our daily nutrition requirements. The calorie is hence a unit of energy also commonly used in food energy measurement and appearing on food labels as "kilocalories."

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