Danger of diet pills
An appetite suppressant can help you shed a few kilos but can
infuse the risk of strokes especially in women. Only after proper
consulting one should go ahead with the use of Diet pills.
Yale University School of Medicine, a U.S. Food and Drug Administration
(FDA) advisory panel recommended that phenylpropanolamine (PPA)
be removed from over-the-counter appetite suppressants and cold
medicines. The safety of the medicine has been questioned on
a number of occasions.
According to nutritionist Frances Berg, publisher of the
Healthy Weight Journal, diet pills
containing PPA can cause irritability, abnormal heart rhythm,
high blood pressure, heart and kidney damage, seizures, and
fatigue. It has also been stated even if the pills containing
PPA are used correctly, it can cause harmful reactions.
Do the Diet Pills Really Work?
Diet pills are not a permanent solution to controlling your
weight. The members of the FDA advisory committee stated that
the consumers who consume diet pills eventually regain their
pounds.
Afraid to eat, teenage girls not knowing the risks involved;
have taken to diet pills, as they often feel that if they
are fat they are considered to be failures in the society
they reside. The intake of diet pills were started at the
early age of 12 years to 16 years. Many even consumed much
more than the dosage prescribed.
Tips to controlling your weight safely, without harming
your health:
Intake of proper nutrients. Doctor should be consulted
before the intake of any pill.
Fad diets and rapid weight loss
programs may help you loose weight fast but may cause severe
health hazards. Your body will go into starvation mode; your
metabolism rate will slow down and your weight loss will become
even more difficult if you consume extremely less calories.
If realistic goals are set for loosing weight, it will
be easier to attain the target of loosing weight.
Starting a sudden set of an exercise routine can lead to
burn out and injuries.
Try to get in a total of at least 150 minutes of walking
or other physical activity per week.
It has been stated by experts that diet pills are fraudulent,
the pills can be appealing but the hazards are tremendous.
There chances that the consumer can soon become dependent
on the pills, which could in turn lead to substance abuse.
Diet pills can be very tempting, since it's considered the
easy way out option for the never-ending weight problems that
persist, but the most natural - sounding diet pills can be
useless or even worse could be dangerous. The diet pill should
always be considered before you start their consumption.
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