Cholesterol
and our Health
Are you aware of the consequences of excessive cholesterol
in our body and how it affects our health? After reading
this article, you will know more about cholesterol.
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Cortisol,
Stress and Health
Cortisol is a steroid hormone secreted by cortex as part
of body's response to stress. It suppresses inflammation
and regulates the deposition of fat in the body.
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Sleep
Tight, Slim Right
One of the easiest ways to weight loss is to sleep well
for a good seven to nine hours. You must have heard of diet
supplements and weight loss plans, but never about a simple
way like sleeping appropriately
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Resting
Metabolic Rate: A Quick Look
It’s a Resting metabolic rate that makes all the difference.
Astonished? Let’s discuss about an important but new
thing that makes lot of difference in an individual’s
life span. Resting metabolic rate is basically an energy
level required by an animal to remain alive without doing
any activity
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