It certainly does not appeal to
every body as all obese patients are not ardent milk
drinkers. But those who can manage to gulp down three
glasses of low fat milk every day have a new weight
loss plan in hand, The Diary Diet Plan.
Recent research on the importance of
calcium in the form of milk in weight reduction has
given health experts a new dimension to work on. Are
we already seeing novel ways which will help fight the
dangerous disorder namely obesity? A very interesting
research has been conducted by researchers at the University
of Tennessee to study the role of diary foods in weight
loss among a group of 32 obese adults over
24 weeks. There were three groups of participants, the
first group had a low calcium low diary eating plan,
the second group consisted of participants who followed
a high calcium supplement coupled with a low diary plan
and the last group had individuals who were on a high
diary eating plan.
Each group was given the essential diet facilities like
consultations with dieticians, diet procedures and there
were doctors to answer queries on this diet diary procedure.
Results after a short study indicated positive effects
on the use of diary products as it led to rapid weight
loss. Though there are a lot of clinical studies which
should follow the research analysis, the new theory
has caught attention among many eminent researchers.
In short, diary diet therapy has been
tested effective for weight loss treatment. But the
extend of its weight loss magnitude has to be thoroughly
studied before it is been made open to obesity treatment.
With fast weight loss methods like diet pills [Phentermine,
Bontril,
Didrex]
a new addition in the form of diary products can be
an added advantage. Patients can use the pills and follow
the diary diet if it's been proved successful.
With competing medications in the drug
market, a natural weight loss phenomenon with no side
effects as such can interest many a curious weight watchers.
Although it cannot be used as the one stop treatment
for obesity, as explained earlier diary therapy can
follow any diet plan and guide a speedy weight loss.
As studies go further, all of us including the doctors
who are eager to find a cure for obesity patiently await
a proper diet treatment to kill it.
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